Author Archives: Anouare Abdou



Anouare Abdou

Anouare Abdou is a freelance journalist from Montreal, Quebec.

Getting ready for a beach getaway the lazy way
in Blog

Getting ready for a beach getaway the lazy way

Hello! Welcome to the Sweets & Squats blog. This is where I write from my perspective and talk about my own experiences. Oh and by the way, I am Anouare–the founder of this website. Now that we got that out of the way, I am going to Barbados in about a month and I thought it could be fun to share how I get “beach-ready” the lazy way. When...

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31 Mar 2015
Co-owner Justin Etheridge teaching at Angry Monkey MMA.
in Be Fit

Train like a fighter at Angry Monkey MMA

Angry Monkey MMA is getting a makeover to celebrate its first anniversary, expanding its space to a total of 5,000 square feet. In a couple of weeks, the Ville Émard mixed martial arts gym will have a whole new section dedicated to group classes. And there is no need to feel intimidated to try them. Even though you will train with world-class coaches–Nick Tritton has represented...

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29 Mar 2015
#Happyspo Happiness Inspiration: Heather Ancliffe
in Feel Happy

#Happyspo Happiness Inspiration: Heather Ancliffe

Quit your job, sell your house, travel. While this sounds like a quote plastered on a popular Internet meme or the scenario of a self-discovery book, it is exactly what Heather Ancliffe did in 2013.  After spending a year trekking through Australia and discovering Asia, the 33-year-old Montrealer is now back home with a new career and a positive outlook. Heather is the public relations coordinator of The Foundation for...

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26 Mar 2015
Montreal boutique La Petite Robe Noire offers an alternative to traditional shopping
in Look Good

Montreal boutique La Petite Robe Noire offers an alternative to traditional shopping

Have you ever purchased an expensive dress for a special occasion only to wear it once and let it collect dust in your closet? Montreal boutique La Petite Robe Noire provides a dual solution to this common problem with a modern-day closet-sharing concept. Rent a dress for your next event and return it after dancing the night away and snapping a few pics. Or drop-off your...

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24 Mar 2015
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