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Getting ready for a beach getaway the lazy way: Day 4 and 5 Blog

Hi everyone! I hope you are enjoying the long weekend. I just came back from a shopping trip to New Hampshire. Road trips and trips in general can be a challenge when it comes to healthy eating. Before leaving I had an (un-pictured) bowl of oats made with unsweetened almond milk, banana, raspberries and honey. We stopped by a gas station and I grabbed a couple of...

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Getting ready for a beach getaway the lazy way: Day 3 Blog

Today is the third day of my “getting ready for a beach getaway the lazy way” challenge. I took “before” pictures and joined the shameless bathroom selfie club and the shameless “before” picture club with one stone. And I won’t mention the #nomakeup club. I have more of a curvy build and I am happy at this weight and size. I have been twenty pounds...

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Getting ready for a beach getaway the lazy way: Day 2 Blog

If you are wondering why there are fried food pictures on a healthy living blog, refer to this post. My day started with an unsweetened almond milk cappuccino and my healthified version of an egg McMuffin: Whip an egg in a bowl and stick it in the microwave for 53 seconds while your whole wheat English muffin is in the toaster. Top the egg with a...

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Getting ready for a beach getaway the lazy way: Day 1 Blog

Before we get to the fun part, I just want to say that there are several factors that can affect one’s diet : Ethical reasons, religious beliefs, food allergies, performance goals (with my cookie habit, I am not exactly prepping for a fitness competition nor the Olympics), activity levels, height, etc. For the record, I am 5’7″ and I don’t weigh myself, I just use the good-old try a...

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Getting ready for a beach getaway the lazy way Blog

Hello! Welcome to the Sweets & Squats blog. This is where I write from my perspective and talk about my own experiences. Oh and by the way, I am Anouare–the founder of this website. Now that we got that out of the way, I am going to Barbados in about a month and I thought it could be fun to share how I get “beach-ready” the lazy way. When...

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